Health Tips for a Better Life

• A healthy outside starts from the inside:
• Let food be thy medicine and medicine be thy food: Hippocrates, emphasizing the importance of nutrition
• It is health that is real wealth and not pieces of gold and silver:, highlighting the importance of prioritizing well-being
• The greatest wealth is health:  reminding us that health nurtured through self-care is important
• Health and cheerfulness mutually beget each other: Health is a state of being, while wellness is the state of leading a healthy lifestyle
• Our bodies are our gardens to which our wills are gardeners: believing that we are independent and free to choose
• He who has health, has hope; and he who has hope, has everything
• Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything:
• Every negative belief weakens the partnership between mind and body: